Pelvic floor physical therapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues of the area surrounding the pelvis. Pelvic floor physical therapy aims to assess, diagnose, and treat various conditions related to the pelvis, low back and sacro-iliac joint. This can include pelvic pain, abdominal pain, low back or hip pain, incontinence, pelvic organ prolapse, sexual dysfunction, and more!

Based on assessment findings, the physical therapist will develop an individualized treatment plan that may include a combination of techniques:

• Pelvic floor exercises to strengthen and/or relax
• Manual therapy
• Biofeedback
• Education and lifestyle modifications

Our approach to pelvic floor physical therapy includes a holistic treatment model including both physical and emotional aspects of pelvic floor dysfunction. We aim to look at the entire body as a cohesive entity and focus on functional movement so that you can return to all activities pain free and symptom free.

Dr. Alina Wright is a passionate advocate for women's health, driven by her personal journey through infertility. As Dr. Wright navigated through the overwhelming world of hormones, fertility diets, pelvic floor therapy, acupuncture and other alternative medicine, she became increasingly aware of the shortage of accessible information, resources, and support for women. She has met countless women with similar frustrations. Whether it be incontinence, pelvic pain, or pre and postpartum support, there is a lack of understanding in the standard medical practice. Dr. Wright has been in the physical therapy field over 7 years and has further education beyond her degree focusing on pelvic health and functional movement.